{"id":412,"date":"2023-05-20T21:18:38","date_gmt":"2023-05-20T21:18:38","guid":{"rendered":"https:\/\/www.freeweb.nu\/recipes\/?p=412"},"modified":"2023-05-20T21:18:38","modified_gmt":"2023-05-20T21:18:38","slug":"overnight-oats-basic-recipe","status":"publish","type":"post","link":"https:\/\/www.freeweb.nu\/recipes\/overnight-oats-basic-recipe\/","title":{"rendered":"Overnight Oats &#8211; Basic recipe"},"content":{"rendered":"<p>Overnight oats are a perfect cold porridge to prepare the day before. In the morning, you can then top with fruit, berries and nuts of your choice. It will be a wonderful start to the day!<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35\" src=\"https:\/\/www.freeweb.nu\/recipes\/wp-content\/uploads\/sites\/6\/2023\/03\/time.gif\" alt=\"\" width=\"50\" height=\"50\" \/><\/p>\n<ul>\n<li><strong>Prep Time: 10 min Cooking Time: minimum 4 hours<\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-73\" src=\"https:\/\/www.freeweb.nu\/recipes\/wp-content\/uploads\/sites\/6\/2023\/03\/number.gif\" alt=\"\" width=\"50\" height=\"50\" \/><\/p>\n<ul>\n<li><strong>2 servings<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14\" src=\"https:\/\/www.freeweb.nu\/recipes\/wp-content\/uploads\/sites\/6\/2023\/03\/ingredients2.gif\" alt=\"\" width=\"50\" height=\"50\" \/><\/p>\n<ul>\n<li>2 dl oatmeal<\/li>\n<li>1 tablespoon chia seeds<\/li>\n<li>approx. 0.5 krm salt<\/li>\n<li>2 dl oat drink, Milk (or coconut milk)<\/li>\n<li>1 tsp ground cinnamon<\/li>\n<li>1 cream vanilla powder<\/li>\n<\/ul>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17\" src=\"https:\/\/www.freeweb.nu\/recipes\/wp-content\/uploads\/sites\/6\/2023\/03\/cooking.gif\" alt=\"\" width=\"50\" height=\"50\" \/><\/p>\n<p>Mix oatmeal, chia seeds and salt.<\/p>\n<p>Add milk, cinnamon and vanilla.<br \/>\nPour into two bowls or glasses. Leave in the fridge for at least 4 hours, preferably overnight.<\/p>\n<p>Cut fruit, berries or nuts and top with.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<div class='printomatic pom-default ' id='id8395'  data-print_target='body'><\/div>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overnight oats are a perfect cold porridge to prepare the day before. In the morning, you can then top with fruit, berries and nuts of your choice. It will be a wonderful start to the day! Prep Time: 10 min Cooking Time: minimum 4 hours 2 servings 2 dl oatmeal 1 tablespoon chia seeds approx. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121,7],"tags":[123,122],"class_list":["post-412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-vegetarian","tag-breakfast","tag-oats"],"_links":{"self":[{"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/posts\/412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/comments?post=412"}],"version-history":[{"count":1,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/posts\/412\/revisions"}],"predecessor-version":[{"id":414,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/posts\/412\/revisions\/414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/media\/413"}],"wp:attachment":[{"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/media?parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/categories?post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freeweb.nu\/recipes\/wp-json\/wp\/v2\/tags?post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}